I know we're 6 days into June, but since I get so many questions about my monthly meal planning, I decided to share the menu! I didn't get around to making it until yesterday, so we ended up eating some junk. That's what happens when I don't plan! I keep our menu on the DIY menu and calendar board in our mudroom. It's a lifesaver for me to ... View the Post
Search Results for: meal plan
Whole30 Complete 1 Week Meal Plan
It's Whole30 time! This is what I ate for my first week of Whole30 and I was really happy with some new recipes that I wanted to share! You can easily copy this 1 full week 4 times, if you'd like. Day 1 Breakfast: Prosciutto Egg Bake Lunch: Baked Mahi Mahi with olive oil and garlic, green beans Dinner: Loaded Potato Soup, salad with ... View the Post
Whole30: Week 4 Progress and Meal Plan
OMG. I've been 28.5 days without sugar. I seriously can't believe it. This has been SO good and I'm So glad we did it! Here are week 1, week 2, and week 3 menus, in case you want to check those out. I will be updating again after we are officially done with the 30 days, but for now, here is week 4's meal plan! Day 22: This day I ... View the Post
Whole30: Week 3 Progress and Meal Plan
I can't believe I've finished 3 weeks of Whole30. (check out Week 1 and Week 2 if you missed them) Honestly, I've already gotten what I came for. New habits, much better psoriasis, flatter belly. I don't think I could stomach regular coffee creamer in my morning joe and I definitely can do without milk and cheese meals every ... View the Post
Whole30: Week 2 Progress and Meal Plan
Here we are! Week 2 of Whole30 and I'm just in shock that I haven't eaten sugar in 2 weeks. It's a huge deal for me! Here is my diary of thoughts and meal plan for week 2! (If you missed week 1, you can see it here) Day 8: I felt bloated today for some reason, but feel good otherwise. I found compliant almond milk, so I think coffee is ... View the Post
Whole 30: Week 1 Meal Plan
Well, it's been 1 whole week and I can say this Whole30 thing is way easier than I thought. Sure I've had my moments of wanting junk, but I feel good. Here is my diary of thoughts and foods for the first week! Day 1: I'm feeling pretty good. Pretty baller, actually. My coffee was terrible with a splash of coconut milk this morning. ... View the Post
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- …
- 28
- Next Page »