I shared my pill box vitamin routine for our boys in Instagram and had so many questions about what they take that I needed to get all the links in 1 spot! I am not here to give professional medical advice, but I have done a lot of research about immune health. I know how important it is, especially with kids going back to school now, to keep their ... View the Post
Healthy Go To Lunches
Simple, healthy go to lunches that are easy to make. Most can be made in batches to make your week of lunches even easier! Lunches are my least favorite meal to make. I'm usually doing something, don't want to be interrupted to cook, can't decide what to eat and sometimes just end up not eating. I know, I know. Awful! Since we've been at home for ... View the Post
Summer Grilling Favorites
Since we've had so much travel this month, I didn't make a meal plan and decided to wing it. While I actually wish I had planned for even the days we're home, going with the flow has been fine. We've gotten creative with our new grill and I've really enjoyed less clean-up inside! I decided to share some of my favorite grilling recipes with you to ... View the Post
Faster Way To Fat Loss Results!
Happy Tuesday! It's been 1 week since I finished Faster Way To Fat Loss. I started it with high hopes after seeing so many great results and I'm very happy with mine! It was a bit of a learning curve, getting adjusted to all the counting macros and intermittent fasting. I actually signed up for a second round, because I love the accountability, ... View the Post
5 Easy Swaps for Healthier Living with Lucky Vitamin
Healthy eating isn't always the easiest, but I have 5 easy swaps for healthier living that make it a no brainer to stay on track! The choices haven't always been endless when it comes to healthy food. More and more, I'm finding that I can buy foods that make my busy life so much easier, while still feeling good about the nutrition of them. With ... View the Post
Healthy Eating on Vacation
Just because you're traveling, doesn't mean your whole diet has to be a bust! Here are some tips for healthy eating while on vacation! We've all been there, home from vacation and your shorts are way tighter than they were before you left. I hate coming home and feeling like I undid months of work in a matter of a few days! We tend to travel a lot ... View the Post
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