Welcome to the end of January Whole30! If you've followed along with us this whole time, congratulations! It's easy to start the year off with healthy intentions, but keeping that going is another story. Today, I wanted to share 5 tips for eating healthy that I think are crucial for me to stay on track! Make sure you get to the end of this post to ... View the Post
5 Tips for Completing Whole30 with Kids
Welcome to another week of January Whole30! Doing this along with Heather at My Life Well Loved, Jessica at Happily Hughes, and Lindsey at Life Lutzurious has made it so much easier to stay motivated! Make sure you join our Whole30 Facebook Group HERE and tag us in all your Whole30 posts on social media! Today is all for the parents. One ... View the Post
Whole30 Big Batch Breakfasts
Happy Monday! I shared my January Whole30 menu with you last week and am so excited to keep healthy content coming at you this month! Each Monday, there will be a new post to help you get your health on track this January. Today, is a bunch of Whole30 Big Batch Breakfasts! Starting the day off on the right foot makes a huge difference in my choices ... View the Post
Whole 30 January Meal Plan
Right along with almost everyone in the world, January brings a great time to reset, reevaluate and make changes for a better lifestyle. For me, January brings goals of purging my house, bettering myself as a mom and of course, eating healthier. I've actually been proud of how much I kept it together over the winter so far, as I usually become much ... View the Post
30 Day Water Drinking Challenge – Week 4
It's week 4 of the 30 day water drinking challenge, y'all! If you've held in there over July 4th, then I'm impressed! I didn't hit my gallon goal for myself every day, but I sure did drink much more than I normally would. I felt much healthier during a time of lots of eating and drinking, because I was constantly flooding myself with ... View the Post
Water Challenge and Weekly Workouts
Happy Monday and welcome to week 2 of the water challenge! Heather, Jessica and I have been trying to encourage each other and y'all, to keep sipping! Tonight, Heather and I will be going LIVE on Instagram at 8:45 EST to chat and answer any questions you have, so make sure to join us! Last week, I did pretty good keeping up and I'd love to know how ... View the Post
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