This high protein chicken salad is one of my favorite lunches and is super versatile! Put it on a bed of lettuce, in a sandwich or my favorite - on top of a rice cake! I eat about 1/3 of the total amount to hit my protein goals at lunch. High Protein Chicken Salad 1 large can chicken (12.5 oz), drained 1/2 cup cottage cheese, I smash it up a ... View the Post
Protein Packed, Homemade Hamburger Helper
This protein packed, homemade hamburger helper is ready in 20 minutes and perfect for an easy weeknight meal! Serve it with a salad or some raw veggies for a very easy meal the whole family will enjoy! Kids in sports, parents working, weeknights just are so busy these days! I am pretty hell bent on family dinners as much as possible around ... View the Post
Weekend Wrap-Up + This Week’s Meal Plan
Happy Monday! We had an absolute heart filling weekend with family, friends and so many good times. We kicked off on Thursday night with Callan's orchestra concert. I will tell you that this group has come a long way since their first concert at the beginning of the year and sounded amazing! 105 students on the cello, bass, violin and viola all ... View the Post
14 Day Family Meal Plan
Meal planning is hands down my best tip for saving time and money on groceries. Having a plan and sticking to it helps my sanity an unbelievable amount! I hate trying to decide what to make for dinner on the fly, so this method has been a no brainer for me. I usually plan and prep on Sundays and this month, I went with a 14 day family meal plan. ... View the Post
I’ll Make You Like Kale Salad
I know we're all trying to do our best with eating healthy as the new year kicks off! I have a lot of recipes that I want to share with you in the next couple of weeks, but I'm kicking it off with kale salad! I have been making this kale salad, inspired by one of my favorite restaurants, for the last few weeks. My husband turned his nose up, but ... View the Post
Back to Meal Planning!
Happy Monday and Happy Labor Day! After quite a busy Summer of traveling and having our floors replaced last week on the first week of school, I am more than ready to get back to meal planning! I'm feeling the endless meals out and ready to cook healthy food. What better day than today to kick off with a fresh meal plan! It is Lincoln's birthday, ... View the Post
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