Stilettos & Diapers

by Molly Wey

Meal Planning· Menu· Recipe

High Protein Breakfast Casserole

This high protein breakfast casserole is a perfect meal prep to keep you on track with your protein goals! Make ahead and eat all week!  I posted this breakfast casserole recipe a few years back and have adapted it a bit over time. I've increased the protein, tried all sorts of veggie combos and this is my current favorite version! High ... View the Post

Meal Planning· Menu· Recipe

Asian Crunch Salad

This Asian Crunch Salad boasts the prettiest colors and amazing flavor. The best part is that it can be made ahead and stays crunchy. Perfect for a Summer BBQ! Asian Crunch Salad Salad Ingredients 4 cups chopped cabbage (or prepared coleslaw) 2 cups shredded carrots 1 red bell pepper, thinly sliced 3 green onions, thinly ... View the Post

Food· Recipe

What I Eat In A Day

Every time I do an Instagram poll, I get questions about what I eat in a day. I almost always forget to take pictures of my every meal! Last week, I got 2 full days in and finally will share. I am kinda all over the place with my meals, but I definitely have some go to favorites! What I Eat In A Day Day 1 Breakfast - La Tortilla Factory Low Carb ... View the Post

Meal Planning· Recipe

Favorite Meals Lately

I absolutely love cooking and am generally good about meal planning. This is a busy sports season for us, so I'm not as consistent about sharing my plans, but I wanted to share some recent favorite meals! I've made a few lately that are great for busy weeknights that might be helpful to you! Starting off with my recent sourdough ... View the Post

Recipe· Uncategorized

Homemade McGriddles

These homemade McGriddles pack double the protein (40 grams!) and what seems like about double the amount of food of the restaurant version. They are filling and really delicious! Homemade McGriddles Recipe: Makes 6 Pancakes 2 cups Kodiak pancake mix 1 3/4 cups milk 4 Tbsp Maple Syrup Pour your slightly thick batter into 4” circles ... View the Post

Cooking· Meal Planning· Menu· Recipe

Copy Cat Starbucks Sous Vide Egg Bites

A copy cat Starbucks sous vide egg bites recipe, without the sous vide equipment!  Before we went away on a couples trip, I meal prepped plenty for the boys to eat while we were gone. I'm a huge stickler for them eating lots of protein in the morning before school! I had recently bought Starbucks sous vide egg bites in the airport and loved ... View the Post

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