I'm excited to share this Whole30 breakfast that I discovered when I did Whole30. I was stressing every morning, trying to get breakfast made before everyone had to leave for the day and decided to try my hand at some make ahead food. This one is a win! The ingredients are flexible, but you start by lining your pan with prosciutto, (BJ's ... View the Post
Recipe || Clean Eating Strawberry Cream Tart
It's been a couple months since Whole30 and I was just talking to The Hubs about how it has literally changed our lives. We ate pretty healthy before, but this has taken it to a whole new level. I am SO happy about the things we've learned and the changes we've been able to make. One of those changes, is a knowledge about great substitutes to make ... View the Post
Whole30: Week 4 Progress and Meal Plan
OMG. I've been 28.5 days without sugar. I seriously can't believe it. This has been SO good and I'm So glad we did it! Here are week 1, week 2, and week 3 menus, in case you want to check those out. I will be updating again after we are officially done with the 30 days, but for now, here is week 4's meal plan! Day 22: This day I ... View the Post
Whole30: Week 3 Progress and Meal Plan
I can't believe I've finished 3 weeks of Whole30. (check out Week 1 and Week 2 if you missed them) Honestly, I've already gotten what I came for. New habits, much better psoriasis, flatter belly. I don't think I could stomach regular coffee creamer in my morning joe and I definitely can do without milk and cheese meals every ... View the Post
Whole 30: Week 1 Meal Plan
Well, it's been 1 whole week and I can say this Whole30 thing is way easier than I thought. Sure I've had my moments of wanting junk, but I feel good. Here is my diary of thoughts and foods for the first week! Day 1: I'm feeling pretty good. Pretty baller, actually. My coffee was terrible with a splash of coconut milk this morning. ... View the Post
Recipe || Smoothie Freezer Bags
I started making these freezer smoothie bags when I had a bunch of spinach about to go bad. I always use spinach in my shakes in the morning, but it's a pain in the butt to keep fresh! Making these packs ahead of time has made mornings easier and allows the Hubs to make breakfast on the way out to work much faster. It makes ... View the Post
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