I can't believe I've finished 3 weeks of Whole30. (check out Week 1 and Week 2 if you missed them) Honestly, I've already gotten what I came for. New habits, much better psoriasis, flatter belly. I don't think I could stomach regular coffee creamer in my morning joe and I definitely can do without milk and cheese meals every ... View the Post
Whole 30: Week 1 Meal Plan
Well, it's been 1 whole week and I can say this Whole30 thing is way easier than I thought. Sure I've had my moments of wanting junk, but I feel good. Here is my diary of thoughts and foods for the first week! Day 1: I'm feeling pretty good. Pretty baller, actually. My coffee was terrible with a splash of coconut milk this morning. ... View the Post
Recipe || Smoothie Freezer Bags
I started making these freezer smoothie bags when I had a bunch of spinach about to go bad. I always use spinach in my shakes in the morning, but it's a pain in the butt to keep fresh! Making these packs ahead of time has made mornings easier and allows the Hubs to make breakfast on the way out to work much faster. It makes ... View the Post
Recipe || Greek Yogurt and Honey Blueberry Cream Muffins
One of my favorite pastimes is crafting up goodness in the kitchen. I really enjoy cooking and baking and in my pre-mom life, did a whole lot more of both. I cook dinner nearly every night and if time allowed, I'd be baking every day, too! I love taking recipes and putting a healthier spin on them. It really isn't that hard when you ... View the Post
Cookies for Santa, DIY Santa Plate & $300 CASH giveaway!
Today is all about a fun treat for Santa, as well as a DIY plate to serve him his goodies on! I'm teaming up with a bunch of my blogger friends to share great tips for Christmas! And because we're all so grateful for y'all, we're giving away $300 CASH for you to spend. Preferably on yourself. So once you get down to the ... View the Post
Recipe || Clean Kung Pao Chicken
Who doesn't love chinese food?! I always feel so guilty after eating the heavy, fried takeout and wanted to find a good recipe to make it lighter. I've been challenged by CVS to #FindYourHealthy this month, making me think more about my body, especially what I put in it. One easy swap that I love to make in the kitchen, is cooking in ... View the Post
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