It's week 4 of the 30 day water drinking challenge, y'all! If you've held in there over July 4th, then I'm impressed! I didn't hit my gallon goal for myself every day, but I sure did drink much more than I normally would. I felt much healthier during a time of lots of eating and drinking, because I was constantly flooding myself with ... View the Post
Water Challenge Week 3 and Weekly Workouts
Happy Monday and welcome to week 3 of our Water Drinking Challenge! This post is late in the day because the week has turned into a busy one. We had a great weekend with lots of family time, lake time and water drinking. I chugged water like a crazy person all weekend because it was hot as fire crackers. I was very mindful of drinking a lot ... View the Post
Water Challenge and Weekly Workouts
Happy Monday and welcome to week 2 of the water challenge! Heather, Jessica and I have been trying to encourage each other and y'all, to keep sipping! Tonight, Heather and I will be going LIVE on Instagram at 8:45 EST to chat and answer any questions you have, so make sure to join us! Last week, I did pretty good keeping up and I'd love to know how ... View the Post
30 Day Water Drinking Challenge
Happy Monday! I feel like today is almost the first of the summer for us, since we had our carpets replaced last week. Our house was full of people everyday, but this week, we can start flying by the seat of our pants! One thing I really need to stay focused on this summer, is healthy habits. When our schedule is flexible, my workouts and eating ... View the Post